Saturday, January 24, 2009

dump and run soup

i don't post recipe ideas because, well, i get sick of having to think so much about food...what to buy, when to buy it, how much to buy, what to fix on what may know what i mean.

but...this is something that i have to share...super quick. super easy. super cheap. and it's a fam fav, done in 20 minutes and it's nutritious. woot woot.

chicken tortilla soup

1 can diced tomotoes with green chilis
i can cooked chicken (or use leftover pieces of chicken)
1 box of chicken broth
1 clove garlic, crushed (or the easy route of 1 teaspoon crushed garlic)
1 cup prepared salsa
1 can black beans
and i often add a beer for flavor {but only if you can let stew on the stove top...don't get the kids saucy!}

dump it all in a stew pot and simmer for at least 20 minutes. scoop into bowls and chow down!

we like it best served with shredded cheddar cheese on top and crushed up tortilla chips.
super yummy!


Meaghan said...

we have the same recipe! i also add avocado and sour cream!

Alexandria said...

Mmm that sounds delicious! Thanks for sharing :D

Michele said...

Yum. Yum. Hey, I remember you! Weren't you featured the other day on SITS? Thank you for your supportive comments on my big, bloggy day! :-) I am following you now!

Kimmy said...

YUM! That looks delish! I've have to make that one! Thanks for sharing.

He And Me + 3 said...

Sounds delish and I am so trying it. Thanks!

annie kelleher said...

that sounds like something i will definitely pass on to my kids who are learning how to feed themselves!!!

Live.Love.Eat said...

Gosh, I see so many recipes for this and they all look so good. So my question is, why have I NOT made this yet? Arghh!!!! Sounds great. And I will take it with beer please!!!!!!!!!!!

Briony said...

this sounds so good...i am soo gonna try it!

thanks for sharing :)

Cammie said...

that sounds fantastic,
I loooove soup

Meredith said...

Oooooh, sounds yummy and easy and wheat free... all perfect things!!

Thanks for the recipe!

Blue Castle said...

My family loves chicken tortilla soup. My recipe is a little different than this, but yours sounds better. :) I love black beans, but never thought of throwing them in this soup. Yumm.

Anonymous said...

Super easy works for me!

WheresMyAngels said...

I'm going to have to go print this one out! Yum!

Pam said...

I have this one written down now! thanks! so what if i dont' have a can of beer (can you buy just one can???) do I put water in place of it? I am so needing something different, the winter blahs have hit my recipe list! UHG!!

Carrie said...!